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Class timetable and prices

 

All our yoga classes are hybrid with a few exceptions. This means they are taught on site in presence (in compliance with the current Corona regulations) and at the same time live online & interactive. Only the teacher and not the yoga students are filmed.

 

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6.00-6.50 Bachitar (D)
Before Work Yoga
      6.00-6.50 Bachitar (D)
Before Work Yoga
      10.00-11.15 Bachitar (E&D)
Yoga Compact with Bachitar
 
  18.00-19.15 Bachitar (E&D)
Pregnancy Yoga
     
19.15-21.15 Hari Krishan (E)
Rebirthing Kriya
19.30-21.00 Bachitar (E&D)
Yoga & Meditation for all
19.30-21.00 Hari Krishan (E&D)
Yoga & Meditation for all
  19.00-21.00
Bachitar (D)
Rebirthing
(Start 21. January)

D= only in German (Deutsch)
E= only in English
E&D= in English or German or both in case needed

 

NOTE:

There are no classes during the Baden-Württemberg school holidays. Exceptions are possible. If you would like to continue doing yoga with us during this time, you can find free and paid Yoga videos on our Video Channel. An overview of the school holidays 2021-22 can be found below.

 

Prices Overview

 

> Before Work Yoga: Mondays and Fridays 6.00-6.50 AM – 11 classes: €99,00

> Pregnancy Yoga: Tuesdays 18.00-19.15 (On Demand) – 10 classes: €100,00

> Regular Classes: Tuesday 19.30-21.00, Wednesday 19.30-21.00 and Thursday 10.00 – 11.15 AM

Online: 10-classes €100,00, trial class online €9,00, single class online €12,00, annual membership €25,00 per month (after one year, can be cancelled monthly. And you receive discounts on other offers; workshops, trainings, etc.).

On-site: 10-classes on-site €130,00, single class on-site €15,00, trial class on-site €10,00, membership €35,00 per month (after one year, can be cancelled monthly. And you receive discounts on other offers; workshops, trainings, etc.).

> Rebirthing Classes: Mondays 19.15 – 21.15 English & Fridays 19.00-21.00 Deutsch

Online: 10-classes €135,00, single class online €15,00, if you have a membership you receive 50% discount.

On-site: 10-classes on-site €150,00, single class on-site €18,00, if you have a membership you receive 50% discount.

Recordings: 10-classes €65,00 (once available), single recorded class €8,00, if you have a membership you receive 50% discount.
10 classes streaming for 1 year. Single class streaming for 1 week.

 

 

Classes- and Coursedescription

Before Work Yoga – start your day differently!

 

When: Mondays and Fridays 6-6:50am (online only, German and English speaking).

Prices: We offer this course (9 lessons) for EUR 81,00. 9 dates with Bachitar Kaur, from 24 January to 25 February, no lesson on 18. February. In German and / or English, depending on the participants.

With this yoga course for working people (but not only), we offer short and crisp yoga exercise series and short meditations at the beginning of the week, which will prepare you perfectly for the day and, best of all, for the whole working week and the various demands that await you. At the end of the working week on Friday, there will be a series of exercises to bring you into the weekend exhilarated instead of exhausted.

Are you interested?

Registration

If you would like to register, please use the Online-Registration Form. You will then receive an invoice with the transfer details. You are also welcome to pay via PayPal (NOTE: add 4% transaction costs. account: info@goldentemple.eu). As soon as you have registered with your payment, you will receive the access link by email.

Yoga for pregnant women – entry possible at any time

 

When: Tuesdays 18:00 – 19:15 Yoga for pregnant women. Presence and online & interactive, German-speaking, English-speaking if required.

Prices: Free trial class. Afterwards 10 weeks course for €100,00

 

Free trial lesson

The first lesson is free. All pregnant women who want to experience yoga during pregnancy are invited to join us.

Registration

If you would like to register for this course, please use the online registration form. You will receive an invoice with the bank transfer details. You are also welcome to pay via PayPal (NOTE: add 4% transaction costs. account: info@goldentemple.eu). As soon as you have registered with your payment, you will receive the access link by email.

 

Pregnancy Yoga

One of the most transformative experiences in a woman’s life is the time of pregnancy and birth: giving life to a new human being. This is something very sacred and divine.

Yoga can support you and your baby during pregnancy in many ways:

– Physical and relaxation exercises, help with possible discomfort and promote both your well-being and that of your baby.

– Breath guidance and meditation help to let go of unconscious processes and strengthen your confidence.

– Yoga offers a regular constant in the time of deep experience and great change. It offers you space to focus only on yourself and your baby and to share with other expectant mothers.

– A baby is born – a mother is born: birth preparation, breathing exercises and body positions for the different phases of labour.

– Changing thematic focuses offer information on conscious pregnancy, birth and for the time after.

“Everything a woman experiences during her pregnancy, her baby experiences ten times more intensively” Yogi Bhajan

You can start with pregnancy yoga at any time during your pregnancy. Even right at the beginning. We recommend the earlier the better.

This is what our yoga classes for pregnant women offer you

After a welcome round, where there is space to share issues that each individual is currently experiencing, we begin with tuning in and gentle warm-up exercises, often including breathing exercises. This is followed by a series of yoga exercises specifically designed for pregnant women. This is followed by a long deep relaxation and before tuning out there is a meditation. Throughout the yoga class, the focus is always brought back to the mother and the baby, and moments are created where you consciously and aligned send prana (life energy) to your growing baby. In addition, each class has a thematic focus on which the teacher gives impulses from a yogic perspective and also draws on ancient traditional women’s knowledge and, where possible, shows specific exercises and shares practical suggestions.

No previous yoga experience is required to participate in our pregnancy yoga classes.

Yoga is good for you. Yoga is good for your baby.

Yoga & Meditation for All & Yoga Compact

 

When: Tuesday 19.30-21.00, Wednesday 19.30-21.00 and Thursday 10.00 – 11.15

Prices:

Online: 10-classes €100,00, trial class online €9,00, single class online €12,00, annual membership €25,00 per month (after one year, can be cancelled monthly. And you receive discounts on other offers; workshops, trainings, etc.).

On-site: 10-classes on-site €130,00, single class on-site €15,00, trial class on-site €10,00, membership €35 per month (after one year, can be cancelled monthly. And you receive discounts on other offers; workshops, trainings, etc.).

Registration

If you would like to register, please use the online registration form. You will then receive an invoice with bank transfer details. You are also welcome to pay via PayPal, but this costs 4% more to cover the PayPal transaction fee.

ZOOM links:

Tuesday 19.30-21.00:

Kundalini Yoga with Bachitar Kaur

Join Zoom Meeting
https://us02web.zoom.us/j/85192600186

Meeting ID: 851 9260 0186

Wednesday 19.30-21.00:

Kundalini Yoga with Hari Krishan Singh

Join Zoom Meeting
https://us02web.zoom.us/j/88004560801?pwd=SFFkQVVsUFMwMU5VTUE2SkFKaTNKZz09

Meeting ID: 880 0456 0801
Passcode: 024899

Thursday 10.00-11.15:

Kundalini Yoga Compact with Bachitar Kaur

Join Zoom Meeting
https://us02web.zoom.us/j/81593648164?pwd=WEZ1S09lK1ExcnMwTmJqaWQwNWkwZz09

Meeting ID: 815 9364 8164
Passcode: 382221

Rebirthing Kriyas with Hari Krishan Singh

 

When: Monday 19.15-21.15

I start with 10 sessions, but aim to offer all 31 kriyas.
Start 13 December.
NO CLASS on 27 December.
Last class of this series 21 February.

You can also just join for a single session!

NOTE: Doing at least 5 Rebirthing classes also works towards a Level 1 Kundalini Yoga Teacher’s certification!

Prices:

Online: 10-classes €135,00, single class online €15,00, if you have a membership you receive 50% discount.

On-site: 10-classes on-site €150,00, single class on-site €18,00, if you have a membership you receive 50% discount.

Recordings: 10-classes €65,00 (once available), single recorded class €8,00, if you have a membership you receive 50% discount.
10 classes streaming for 1 year. Single class streaming for 1 week.

Registration

If you would like to register, please use the online registration form. You will then receive an invoice with bank transfer details. You are also welcome to pay via PayPal (NOTE: add 4% transaction costs. account: payments@cherdikala.eu).

ZOOM link:

Monday 19.15-21.15:

Topic: Rebirthing Kriya

Join Zoom Meeting
https://us02web.zoom.us/j/84187634696?pwd=VDVYQTVLdUVxcjlTQy9jYWViWG9Qdz09

Meeting ID: 841 8763 4696
Passcode: 897820

 

Titles of the Rebirthing Kriyas per date. TBA= To Be Announced

 

13 December 2021: House Cleaning I

20 December 2021: House Cleaning II

3 January 2022: House Cleaning III

10 January 2022: House Cleaning IV

17 January 2022: Removing Your Subconscious Blocks

24 January 2022: A Renewed Self-Concept

31 January 2022: Letting Go of the Pain of the Seventh Year

7 February 2022: Ghost Kriya: Clearing the Ghosts & Opening Intuition

14 February 2022: Clearing Our Subconscious Stories

21 February 2022: Angelic Ghosting

TBA: Unloading the Subconscious

TBA: Unload Your Pain & Fear I

TBA: Unload Your Pain & Fear II

TBA: Unloading the Past of Harsh Memories I

TBA: Unloading the Past of Harsh Memories II

TBA: Dropping Your Personal Pain

TBA: Unloading the Pain of Perpetual Memories I

TBA: Unloading the Pain of Perpetual Memories II

TBA: Cleaning the Clutter of the Mind I

TBA: Cleaning the Clutter of the Mind II

TBA: Cleaning the Mind I

TBA: Cleaning the Mind II

TBA: Cleaning the Mind for Deep Meditation

TBA: Release Your Garbage

TBA: Ardh Kechari Kriya

TBA: Getting Rid of Transit Memories I

TBA: Getting Rid of Transit Memories II

TBA: Removing Fears From the Fifth Month in the Womb I

TBA: Removing Fears From the Fifth Month in the Womb II

TBA: Clearing the Magnetic Block From the Womb I

TBA: Clearing the Magnetic Block From the Womb II

Rebirthing Kriyas mit Bachitar Kaur

 

Wann: Freitag 19.00-21.00 Auf Deutsch!

Ich beginne mit 10 Terminen,
Erstes Rebirthing 21. Januar
letztes Rebirthing 1. April
(kein Rebirthing 4. Februar)

Du kannst auch nur für eine einzige Stunde einsteigen!

Wichtig: Die Teilnahme an mindestens 5 Rebirthing-Kursen kann auch für die Zertifizierung zum Kundalini Yoga-Lehrer der Stufe 1 angerechnet werden!

Preise:

Online: 10er-Kurse 135,00, Einzelunterricht online €15,00, als Mitglied erhältst du 50% Rabatt.

Aufnahmen: 10-Klassen €65,00 (sobald verfügbar), einzelne aufgenommene Klasse €8,00, wenn du eine Mitgliedschaft hast, erhältst du 50% Rabatt.
10 classes streaming für 1 Jahr. Einzelne Klasse streaming für 1 Woche.

Anmeldung

Wenn du dich anmelden möchtest, benutze bitte das Online-Anmeldeformular. Du erhältst dann eine Rechnung mit den Angaben zur Banküberweisung oder PayPal (NOTE: add 4% transaction costs. Account: payments@cherdikala.eu).

ZOOM-Link:

Topic: Rebirthing Deutsch
Time: Jan 21, 2022 05:00 PM Amsterdam, Berlin, Rome, Stockholm, Vienna

Join Zoom Meeting
https://us02web.zoom.us/j/86124188774?pwd=ZnBSZVM3d1A2ZnFZbG0xc0NEWlJLUT09

Meeting ID: 861 2418 8774
Passcode: 756284

School holidays 2021-2022

 

Autumn holidays: 30 October – 7 November 2021
Christmas holidays: 23 December 2021 – 9 January 2022
Easter holidays: 14 – 24 April 2022
Whitsun holidays: 14-19 June 2022
Summer holidays: 28 July – 11 September 2022

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Ik Aardas - Mata Mandir Singh
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