Select Page

Before Work Yoga – start your day differently!

 

When: Mondays and Fridays 6-6:50am (online only, German and English speaking).

Prices: We offer this course (7 lessons + 4 free) for EUR 63,00. 11 dates with Bachitar Kaur, from 29 April to 30 May. In German and / or English, depending on the participants.

Start Fri 29 April
Mon 2 & Fri 6 May
Mon 9 & Fri 20 May
Fri 13 & Mon 16 Possibility to participate in the online Sadhana or only in the Kriya, which starts at 6 am
Mon 23 May & Mon 3 June
Fri 27 May & Mon 30 May Possibility to participate in the online sadhana or only in the kriya that starts at 6am

 

With this yoga course for working people (but not only), we offer short and crisp yoga exercise series and short meditations at the beginning of the week, which will prepare you perfectly for the day and, best of all, for the whole working week and the various demands that await you. At the end of the working week on Friday, there will be a series of exercises to bring you into the weekend exhilarated instead of exhausted.

Are you interested?

Registration

If you would like to register, please use the Online-Registration Form. You will then receive an invoice with the transfer details. You are also welcome to pay via PayPal (NOTE: add 4% transaction costs. account: info@goldentemple.eu). As soon as you have registered with your payment, you will receive the access link by email.

26/05/2022
  • 26-31 May Divine Woman - Divine Mother
    Online & Yogahouse Prasaad

  • Free Aquarian Sadhana with Live Music
    Online

27/05/2022
  • Free Aquarian Sadhana with Live Music
    Online

28/05/2022
  • Free Aquarian Sadhana with Live Music
    Online

29/05/2022
  • Free Aquarian Sadhana with Live Music
    Online

30/05/2022
  • Free Aquarian Sadhana with Live Music
    Online

31/05/2022
  • Free Aquarian Sadhana with Live Music
    Online

02/06/2022
  • Online Workshop auf Deutsch Hari Krishan Singh

    Wie man mit dem Druck der modernen Zeit umgehen kann.

    Viel Stress und Unsicherheit können zu Unruhe und Instabilität führen. Wir brauchen Hilfsmittel und Unterstützung, um uns selbst im Leben zu stärken, besonders in Situationen mit zusätzlichem Druck. Kundalini Yoga kann uns helfen, mit Stress umzugehen und näher an unserer eigenen persönlichen Erfahrung zu bleiben, damit wir uns nicht in dem verlieren, was von außen kommt.

    Anmeldung

24/06/2022
  • 24-26 June Karam Kriya Number Awareness
    Online

    Topic: Number 4 - Sequence 4321

    More Information

30/06/2022
  • Online Workshop auf Deutsch Hari Krishan Singh

    Atemzug für Atemzug, im Moment bleiben.

    Atemzug für Atemzug. Schritt für Schritt. Genau hier, genau jetzt. Der Atem ist unser effizientestes und direktestes Mittel, um ganz im Moment anzukommen und uns selbst am nächsten zu sein. Kundalini Yoga lehrt uns eine Vielzahl von Pranayama, Atemkontrolltechniken, die wir in jedem Moment des Tages anwenden können, um uns für das, was wirklich wichtig ist, präsent zu machen.

    Anmeldung

06/07/2022
14/07/2022
  • 14-19 July Teacher Training Level 2
    Online & Yogahouse Prasaad

    Authentic Relationships with Bachitar Kaur and Hari Krishan Singh

    More Information

21/07/2022
  • 21-24 July Kundalini Yoga Festival Switzerland
    Caux - Montreux

30/07/2022
  • 30 July - 7 August European Yogafestival
    Mur-de-Sologne, France

play_circle_filled
pause_circle_filled
Ik Aardas - Mata Mandir Singh
volume_down
volume_up
volume_off

Subscribe to our Newsletter

This website uses cookies. By continuing to use this site, you accept our use of essential cookies only. We do not use any of your information for commercial purposes!