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Day 23 of the Cherdi Kala Yoga Advent Calendar

 
Enjoy your 23rd present!

Day 2+3 = 5 = The Word

 

“In the beginning was the Word, and the Word was with God, and the Word was God”. John 1:1

 

Full Gospel of John

from Bible.org

 

Preaching of John the Baptist – Pieter Brueghel

 

Meditation for Self-Assessment

 

“In the beginning there was the Word, the Word was with God and the Word was God.” We always make a basic mistake: we do not recognize the power of the word in creating our world. There is no energy more potent than the word. Because we are unaware of the effect of what we say on consciousness, we say whatever we want and do whatever we feel.There develops a duality between word and action. This duality creates confusion, inconstancy, lack of will and radiance. It is essential for the human life to coordinate our actions with the channel of creative energy of our words. When we say “yes” we should mean exactly that. Observe how much your mind is behind what you say, or how phoney you are”. – YB

 

NOTE: You can record your own voice before and repeat yourself, or read the words out loud.

 

This meditation causes you to assess how well you have coordinated actions and words. If you have not done this, there will be a duality in personality that you will experience as conflict.We need to assess ourselves in this manner all the time, until the mind is trained to say only what is true. Then you can know the depth of the self and the unlimited creativity of the finite in relation to the Infinite in the personality and existence of the human being.

To end the meditation in a class setting, have the women start and the men join, so that there is an overlapping of the sound with separate starting times. This is the sound of creativity of the word.

 

Listen and Repeat (1 reps)

  1. Sit straight, in an Easy Pose, hands in Gyan Mudra.
  2. While the teacher speaks these words, the student listens with eyes closed, then repeats the words aloud. Listen carefully:
  3. “I am an individual. Very graceful. Totally pious. Absolutely perfect. Unmistakably beautiful. There is nothing the word can describe. I am absolutely righteous. A living truth. In my conversation with friends. In my conversation with enemies. In my political life. In my social life. In my material life. In my individual life. In my private life. I am absolutely correct. Righteous. Wise. And totally good. I understand. Everything. Absolutely I am perfect in knowledge. I created God. He never created me. I am not kidding, it is the truth. I am talking about it. Therefore, I am the Creator. I can create the word “God”. By writing it on the wall. By speaking it with my tongue. By communicating with people. I made the radio. Television. I print the newspaper. I spread everything which I know to do. I am master and owner of this whole universe.”

To End

  1. Open your eyes. Assess in your consciousness what percentage of what was said you totally agreed to in consciousness?

Chanting Ong (3 minutes to 11 minutes)

  1. Chant “Ong”.

To End

  1. Inhale deeply, hold the breath, and exhale.
Eye Focus Closed
Mudra Gyan Mudra

Mantra

  • Ong
Sat Naam,
 
Every day until Christmas, we have put a yogic gift for you into the reindeer’s bag. And each day it will be something different.
 
It could be a brief video yoga class, or a numerological (Karam Kriya) sharing about the qualities of number 12 (December) or of the year ahead. It could be one of our favorite recipes for this time of the year, or a voucher for an upcoming event. It could be one of our favorite kriyas, or a specific meditation we practice for these times, or a mantra to chant throughout the day to keep your spirits up…or, or, or.
 
Advent means ‘the coming, or arrival, of’. It is widely used in preparation for the celebration of the coming of Christ. The incarnation of Christ Consciousness as recognized in the person of Jesus Christ. Christ Consciousness, Krishna Consciousness, Buddha Consciousness, Nanak Consciousness, YOUR Higher Consciousness. Your Hu-Man, or Enlightened-Mind, potential.
 
So why not align to this group consciousness, this tradition held in many countries, to anticipate and celebrate your potential? By practicing Kundalini Yoga and Karam Kriya for your upliftment into Cherdi Kala, the Rising Spirit!
 
Each day we post a new link on Facebook with the reindeer bag. Follow the link and pick up your free gift.
 
And we love to hear from you in the comments how you like it and whether it was useful for your day.
 
Merry seasonal blessings,
Bachitar and Hari Krishan
KUNDALINI YOGA
KARAM KRIYA
OTHER TRAININGS
PAST TRAININGS

Day 23 of the Cherdi Kala Yoga Advent Calendar

 
Enjoy your 23rd present!

Day 2+3 = 5 = The Word

 

“In the beginning was the Word, and the Word was with God, and the Word was God”. John 1:1

 

Full Gospel of John

from Bible.org

 

Preaching of John the Baptist – Pieter Brueghel

 

Meditation for Self-Assessment

 

“In the beginning there was the Word, the Word was with God and the Word was God.” We always make a basic mistake: we do not recognize the power of the word in creating our world. There is no energy more potent than the word. Because we are unaware of the effect of what we say on consciousness, we say whatever we want and do whatever we feel.There develops a duality between word and action. This duality creates confusion, inconstancy, lack of will and radiance. It is essential for the human life to coordinate our actions with the channel of creative energy of our words. When we say “yes” we should mean exactly that. Observe how much your mind is behind what you say, or how phoney you are”. – YB

 

NOTE: You can record your own voice before and repeat yourself, or read the words out loud.

 

This meditation causes you to assess how well you have coordinated actions and words. If you have not done this, there will be a duality in personality that you will experience as conflict.We need to assess ourselves in this manner all the time, until the mind is trained to say only what is true. Then you can know the depth of the self and the unlimited creativity of the finite in relation to the Infinite in the personality and existence of the human being.

To end the meditation in a class setting, have the women start and the men join, so that there is an overlapping of the sound with separate starting times. This is the sound of creativity of the word.

 

Listen and Repeat (1 reps)

  1. Sit straight, in an Easy Pose, hands in Gyan Mudra.
  2. While the teacher speaks these words, the student listens with eyes closed, then repeats the words aloud. Listen carefully:
  3. “I am an individual. Very graceful. Totally pious. Absolutely perfect. Unmistakably beautiful. There is nothing the word can describe. I am absolutely righteous. A living truth. In my conversation with friends. In my conversation with enemies. In my political life. In my social life. In my material life. In my individual life. In my private life. I am absolutely correct. Righteous. Wise. And totally good. I understand. Everything. Absolutely I am perfect in knowledge. I created God. He never created me. I am not kidding, it is the truth. I am talking about it. Therefore, I am the Creator. I can create the word “God”. By writing it on the wall. By speaking it with my tongue. By communicating with people. I made the radio. Television. I print the newspaper. I spread everything which I know to do. I am master and owner of this whole universe.”

To End

  1. Open your eyes. Assess in your consciousness what percentage of what was said you totally agreed to in consciousness?

Chanting Ong (3 minutes to 11 minutes)

  1. Chant “Ong”.

To End

  1. Inhale deeply, hold the breath, and exhale.
Eye Focus Closed
Mudra Gyan Mudra

Mantra

  • Ong
Sat Naam,
 
Every day until Christmas, we have put a yogic gift for you into the reindeer’s bag. And each day it will be something different.
 
It could be a brief video yoga class, or a numerological (Karam Kriya) sharing about the qualities of number 12 (December) or of the year ahead. It could be one of our favorite recipes for this time of the year, or a voucher for an upcoming event. It could be one of our favorite kriyas, or a specific meditation we practice for these times, or a mantra to chant throughout the day to keep your spirits up…or, or, or.
 
Advent means ‘the coming, or arrival, of’. It is widely used in preparation for the celebration of the coming of Christ. The incarnation of Christ Consciousness as recognized in the person of Jesus Christ. Christ Consciousness, Krishna Consciousness, Buddha Consciousness, Nanak Consciousness, YOUR Higher Consciousness. Your Hu-Man, or Enlightened-Mind, potential.
 
So why not align to this group consciousness, this tradition held in many countries, to anticipate and celebrate your potential? By practicing Kundalini Yoga and Karam Kriya for your upliftment into Cherdi Kala, the Rising Spirit!
 
Each day we post a new link on Facebook with the reindeer bag. Follow the link and pick up your free gift.
 
And we love to hear from you in the comments how you like it and whether it was useful for your day.
 
Merry seasonal blessings,
Bachitar and Hari Krishan
KUNDALINI YOGA
KARAM KRIYA
OTHER TRAININGS
PAST TRAININGS

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    More Information

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    Viel Stress und Unsicherheit können zu Unruhe und Instabilität führen. Wir brauchen Hilfsmittel und Unterstützung, um uns selbst im Leben zu stärken, besonders in Situationen mit zusätzlichem Druck. Kundalini Yoga kann uns helfen, mit Stress umzugehen und näher an unserer eigenen persönlichen Erfahrung zu bleiben, damit wir uns nicht in dem verlieren, was von außen kommt.  

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